Verse 116
Vigyan Bhairav Tantra — Verse 116
यत्र यत्र मनो याति तत्र तत्र समाधयः ।
yatra yatra mano yāti tatra tatra samādhayaḥ
Word by word
- yatra
- — where
- yatra
- — (reduplicated) wherever, in whatever place
- manaḥ
- — the mind (nom. sg.)
- yāti
- — goes, moves (3rd sg. pres.)
- tatra
- — there
- tatra
- — (reduplicated) in that very place
- samādhayaḥ
- — states of samādhi, absorptions (nom. pl.)
English
Do not fight the wandering mind; wherever it lands, the nature of Shiva is already there.
This verse is a meditation technique
Wherever the Mind Goes
Do not fight the wandering mind; wherever it lands, the nature of Shiva is already there.