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What AI models can the Apple M3 Pro run?

The Apple M3 Pro pairs 18GB of unified memory with 150 GB/s of bandwidth — and bandwidth is what sets local LLM speed. Here's exactly what it can run, how fast, and at which quantization. Every number below is computed, not guessed.

At a glance

Unified memory
18GB
Bandwidth
150GB/s
Runnable models
14/ 15
Largest model
32BIQ2_XXS

Top picks for this card

Best for coding
Qwen3 30B-A3B (MoE)
IQ3_M · 76.1 tok/s · 16 GB
Best for reasoning
Qwen3 30B-A3B (MoE)
IQ3_M · 76.1 tok/s · 16 GB
Best for chat
Qwen3 30B-A3B (MoE)
IQ3_M · 76.1 tok/s · 16 GB

Every model on the Apple M3 Pro

ModelFitBest quantMemorySpeed
Llama 3.2 3B
3.2B · Llama
PerfectQ6_K4.0 GB41.3 tok/s
Qwen3 4B
4B · Qwen
PerfectQ4_K_M3.9 GB42.9 tok/s
Mistral 7B v0.3
7.2B · Mistral
RecommendedQ5_K_M6.6 GB21.9 tok/s
Qwen2.5-Coder 7B
7B · Qwen
RecommendedQ6_K7.2 GB19.8 tok/s
Llama 3.1 8B
8B · Llama
RecommendedQ5_K_M7.2 GB19.9 tok/s
Qwen3 8B
8B · Qwen
RecommendedQ5_K_M7.3 GB19.6 tok/s
Gemma 3 12B
12B · Gemma
RecommendedIQ3_M7.4 GB19.2 tok/s
Phi-4 14B
14B · Phi
RecommendedQ2_K6.4 GB22.7 tok/s
Qwen3 14B
14B · Qwen
RecommendedQ2_K6.4 GB22.7 tok/s
DeepSeek-R1-Distill 14B
14B · DeepSeek
RecommendedQ2_K6.5 GB22.3 tok/s
Mistral Small 3 24B
24B · Mistral
WorksIQ4_XS15 GB8.9 tok/s
Gemma 3 27B
27B · Gemma
WorksIQ3_M15 GB9 tok/s
Qwen3 30B-A3B (MoE)
30.5B · Qwen
PerfectIQ3_M16 GB76.1 tok/s
Qwen3 32B
32B · Qwen
WorksIQ2_XXS11 GB12.9 tok/s
Llama 3.3 70B
70B · Llama
Won't run46 GB tok/s

Fit and speed assume a 8K context on 18GB unified memory with 32GB system RAM for overflow. Tokens/sec is single-stream decode. Click any model for its full hardware requirements.

Frequently asked

How many local LLMs can the Apple M3 Pro run?

14 of the 15 models we test fit on the Apple M3 Pro's 18GB of unified memory at a sensible quantization. The largest is Qwen3 32B (32B) at IQ2_XXS, generating about 12.9 tokens/sec.

How fast is the Apple M3 Pro for local AI?

Single-stream generation is memory-bandwidth bound, and the Apple M3 Pro has 150 GB/s. On an 8B model at Q4 that translates to roughly 19.6 tokens/sec — comfortably faster than reading speed.

What should I run the Apple M3 Pro with?

LM Studio with the MLX backend is fastest on Apple Silicon; Ollama and llama.cpp (Metal) also work great.

Can the Apple M3 Pro run 70B models?

Not fully in unified memory — a 70B model needs ~40GB+ at Q4. You can still run it by spilling into system RAM, but it will be slow. Stick to 14B-class models for a snappy experience.

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